I think I've finally snapped out of my funk. For about 6 months I've been feeling really overwhelmed and hopeless. Then my brain and I had a very serious discussion. It went something like this: "You know what, noggin? I'm sorry that I've let you sink so low. I know that once you're down, it's hard to drag you back up again. How about this? If I promise to get enough sleep, to get up early, work out every morning, and eat better, will you return the favor by keeping my mood more stable and energy levels high?", to which my brain replied, "Yes, please! I'm tired of this funk! It's all over the place and, with your help, we can get this mess mopped up. I just need you to provide the tools I need to clean it up." And, with that epic discussion, we came to a mutual agreement, my brain and I. One concern that contributed to the onslaught of funkiness had much to do with losing my health insurance, which has really stressed me out. Bu...