Hormone therapy has really impacted my sleep cycle. My body has been working over-time getting all hairy and packing on bulk. I require more sleep. Prior to starting hormone therapy I averaged about 7-8 hours of sleep per night, no problem. Now? If I get 8 hours of sleep, the next day I'm all grumbly and lethargic. But if I sleep 9-10 hours, I'm great. And the closer it gets to my next injection day, that teeters closer to the 10-hour side of the scale as my hormone supply dwindles off into metabolized bye bye land. And, no matter how tired I am, I can't for the life of me fall asleep until ~midnight. Interestingly, adolescents are notorious for over-sleeping. And not too long ago researchers discovered an internal biological clock, a clock that sometimes acts against the sleep-wake cycle by keeping us alert when we should be feeling tired. A sleep researcher named Mary Carskadon and her colleague Bill Dement had seen this biological clock in action when they teste...